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Tag Archives: slow-carb
Living with a healthier self
Okay, I’m not quite that strong, but right now anything seems possible!! This is your invitation to join me over at The Sugar Divorce, where I’m sharing the journey back to a state of health I have not enjoyed in … Continue reading
Posted in Healthy & Alive
Tagged fitness, four hour body, slow-carb, the sugar divorce, weight loss, women's health
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Women Over 50 and the 4-Hour Body Official Beginning Part 2
Official Beginning – Part 2 You might want to skip this post if you don’t want to know how uncomfortable the food plan can make you in the beginning. Words of encouragement: It does get better. Hang in there. Good … Continue reading